There are 30 calories in one serve (1 Cup) of Birds Eye Steamfresh Broccoli & Cauliflower, Lightly Sauced. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Birds Eye Steamfresh Broccoli & Cauliflower, Lightly Sauced:
Nutrition Facts
Amount Per Selected Weight
-
Calories
32
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
134 -
Sodium (mg)
26 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
1
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Food Details
A serve of Birds Eye Steamfresh Broccoli & Cauliflower, Lightly Sauced is 1 Cup and weighs 95 grams. It contains 30 calories, 0g fat, 4g carbohydrates, and 1 grams of protein. Each 100g of Birds Eye Steamfresh Broccoli & Cauliflower, Lightly Sauced has 26mg of sodium and 2 grams of sugars.
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