There are 51 calories in 100 grams of Birds Eye, Steamfresh, Broccoli, Cauliflower, Carrots With Cheese Sauce. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
51
-
Total Fat (g)
2 -
Saturated Fat (g)
2 -
Kilojoules
213 -
Sodium (mg)
347 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
2
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Food Details
On a per 100g basis, there are 51 calories, 2g fat, 5g carbohydrates, and 2 grams of protein in Birds Eye, Steamfresh, Broccoli, Cauliflower, Carrots With Cheese Sauce.
Vegetables (broccoli, cauliflower, carrots), cheese sauce (water, cheddar cheese [pasteurized whole milk, cheese cultures, salt, enzymes, annatto color], light cream blend [cream, skim milk, nonfat milk powder], parmesan cheese [pasteurized part skim milk, cheese cultures, salt, enzymes], modified food starch, salt. contains 2% or less of: natural cheddar flavor [natural flavors, lactose, whey powder, autolyzed yeast extract, salt, maltodextrin, dehydrated cheddar cheese (cultured pasteurized milk, salt, enzymes), buttermilk powder), xanthan gum, annatto extract [color], natural flavor, coconut oil).
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