There are 30 calories in one serve (1 Cup Frozen) of Birds Eye Steamfresh Broccoli Cauliflower & Carrots. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Birds Eye Steamfresh Broccoli Cauliflower & Carrots:
Nutrition Facts
Amount Per Selected Weight
-
Calories
38
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
159 -
Sodium (mg)
45 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
1
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Food Details
A serve of Birds Eye Steamfresh Broccoli Cauliflower & Carrots is 1 Cup Frozen and weighs 78 grams. It contains 30 calories, 0g fat, 5g carbohydrates, and 0.5 grams of protein. Each 100g of Birds Eye Steamfresh Broccoli Cauliflower & Carrots has 45mg of sodium and 4 grams of sugars.
Birds Eye Steamfresh Broccoli Cauliflower & Carrots Ingredients
Broccoli, Cauliflower, Carrots.
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