There are 60 calories in one serve (0.75 Cup) of Birds Eye Steamfresh Asian Medley, Lightly Seasoned. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Birds Eye Steamfresh Asian Medley, Lightly Seasoned:
Nutrition Facts
Amount Per Selected Weight
-
Calories
76
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
318 -
Sodium (mg)
342 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
1
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Food Details
A serve of Birds Eye Steamfresh Asian Medley, Lightly Seasoned is 0.75 Cup and weighs 79 grams. It contains 60 calories, 0g fat, 10g carbohydrates, and 1 grams of protein. Each 100g of Birds Eye Steamfresh Asian Medley, Lightly Seasoned has 342mg of sodium and 5 grams of sugars.
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