There are 70 calories in one serve (0.66 Cup) of Birds Eye Southwestern Corn. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Birds Eye Southwestern Corn:
Nutrition Facts
Amount Per Selected Weight
-
Calories
84
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
351 -
Sodium (mg)
313 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
2
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Food Details
A serve of Birds Eye Southwestern Corn is 0.66 Cup and weighs 83 grams. It contains 70 calories, 2g fat, 11g carbohydrates, and 2 grams of protein. Each 100g of Birds Eye Southwestern Corn has 313mg of sodium and 6 grams of sugars.
Birds Eye Southwestern Corn Ingredients
Corn, Green Bell Peppers, Onions, Red Bell Peppers, Less Than 2% Of Soybean Oil, Salt, Sugar, Dehydrated Onion, Dehydrated Garlic, Spice, Datem, Soy Lecithin, Oleoresin Paprika (Color).
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