There are 230 calories in one serve (1.67 Cups Frozen) of Birds Eye Southwest Style Chicken. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Birds Eye Southwest Style Chicken:
Nutrition Facts
Amount Per Selected Weight
-
Calories
91
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
381 -
Sodium (mg)
253 -
Alcohol (g)
0 -
Cholesterol (mg)
12 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
5
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Food Details
A serve of Birds Eye Southwest Style Chicken is 1.67 Cups Frozen and weighs 253 grams. It contains 230 calories, 5g fat, 32g carbohydrates, and 13 grams of protein. Each 100g of Birds Eye Southwest Style Chicken has 253mg of sodium and 2 grams of sugars.
Birds Eye Southwest Style Chicken Ingredients
Vegetables (Green Beans, Onions, Red Bell Peppers, Yellow Bell Peppers), Sauce (Water, Light Cream Blend Cream, Skim Milk, Nonfat Milk Powder , Tomato Paste, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes) , Cheese Flavor Base Parmesan Cheese (Milk Culture, Salt, Enzymes), Salt, Yeast Extract, Unsalted Butter (Cream, Flavorings), Corn Oil, Olive Oil, Cream Powder, Sugar And Natural Flavorings , Chicken Base Chicken Meat Including Chicken Juices, Maltodextrin, Chicken Fat, Hydrolyzed Corn Protein, Salt, Sugar, Dried Whey, Onion Powder, Spice Extractives, Turmeric , Modified Food Starch, Wheat Flour, Chili Chipotle Concentrate Red Chili Peppers, Chipotle Peppers, Salt, And Flavoring (Natural Liquid Smoke Flavorings) , Butter Concentrate Butter (Cream, Salt), Flavor ), Cooked Rice (Water, Rice) Cooked White Chicken Meat Coated With Seasoning (Chicken Mean, Water, Isolated Soy Protein, Seasoning Sugar, Garlic, Romano Cheese (Part Skim Cow’S Milk, Cheese Cultures, Salt, Enzymes), Dehydrated Onion , Salt, Sodium Phosphates, Natural Flavor, Coating Corn Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Corn Starch, Spices, Paprika, Maltodextrin, Caramel Color, Garlic Powder, Extractives Of Paprika .
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