There are 195 calories in 100 grams of Birds Eye Shredded Brussels Sprouts In A Parmesan Garlic Sauce. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
195
-
Total Fat (g)
10 -
Saturated Fat (g)
3 -
Kilojoules
815 -
Sodium (mg)
832 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 195 calories, 10g fat, 17g carbohydrates, and 11 grams of protein in Birds Eye Shredded Brussels Sprouts In A Parmesan Garlic Sauce.
Brussels sprouts, grated parmesan cheese [cow’s milk, salt, cheese cultures, enzymes], water, extra virgin olive oil, less than 2% of lemon juice concentrate, salt, parsley, garlic powder, black pepper, tapioca starch.
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