There are 150 calories in one serve (1.25 Cup Frozen) of Birds Eye Sheet Pan Meals. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Birds Eye Sheet Pan Meals:
Nutrition Facts
Amount Per Selected Weight
-
Calories
109
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
456 -
Sodium (mg)
464 -
Alcohol (g)
0 -
Cholesterol (mg)
18 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
7
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Food Details
A serve of Birds Eye Sheet Pan Meals is 1.25 Cup Frozen and weighs 138 grams. It contains 150 calories, 6g fat, 14g carbohydrates, and 10 grams of protein. Each 100g of Birds Eye Sheet Pan Meals has 464mg of sodium and 3 grams of sugars.
Birds Eye Sheet Pan Meals Ingredients
Cauliflower, Herb Coated Cooked Chicken (Chicken Breast, Water, Olive Oil, Less Than 2% Of Isolated Soy Protein Product Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin , Salt, Dextrose, Maltodextrin, Garlic Powder, Potassium Chloride, Sodium Phosphate, Onion Powder, Black Pepper, Parsley, Ground Celery Seed, Thyme, Flavoring), Brussels Sprouts, Roasted Sweet Potatoes, Soybean Oil, Honey Balsamic Seasoning (Salt, Acacia Gum, Sugar, Maltodextrin, Citric Acid, Natural Flavor, Vinegar, Spice, Garlic Powder, Tricalcium Phosphate, Honey, Balsamic Vinegar Solids, Invert Sugar).
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