There are 50 calories in one serve (0.75 Cup Frozen) of Birds Eye Seasoned Asian Medley. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Birds Eye Seasoned Asian Medley:
Nutrition Facts
Amount Per Selected Weight
-
Calories
65
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
272 -
Sodium (mg)
364 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
1
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Food Details
A serve of Birds Eye Seasoned Asian Medley is 0.75 Cup Frozen and weighs 77 grams. It contains 50 calories, 1.5g fat, 8g carbohydrates, and 1 grams of protein. Each 100g of Birds Eye Seasoned Asian Medley has 364mg of sodium and 5 grams of sugars.
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