There are 84 calories in 100 grams of Birds Eye, Sauced & Lightly Seasoned Vegetables Corn. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
84
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
351 -
Sodium (mg)
313 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
2
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Food Details
On a per 100g basis, there are 84 calories, 2g fat, 13g carbohydrates, and 2 grams of protein in Birds Eye, Sauced & Lightly Seasoned Vegetables Corn.
Corn, green bell peppers, onions, red bell peppers, seasoning (salt, sugar, dehydrated onion, maltodextrin, dehydrated garlic, black peppers, soybean oil, natural flavors with extractives of paprika (includes soy lecithin).
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