There are 61 calories in 100 grams of Birds Eye Ranch Broccoli. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
61
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
255 -
Sodium (mg)
439 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
2
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Food Details
On a per 100g basis, there are 61 calories, 2g fat, 6g carbohydrates, and 2 grams of protein in Birds Eye Ranch Broccoli.
Broccoli, ranch seasoning (cultured nonfat milk, salt, maltodextrin, food starch – modified, garlic powder, spice, sugar, natural flavors [contains milk], sweet cream buttermilk powder, yeast extract, cultured whey, enzyme modified cheddar cheese [pasteurized milk, cultures, salt, enzymes], onion powder, citric acid, dehydrated parsley, whey, whole milk powder, lactic acid, cultured buttermilk, butter oil), vegetable oil (contains one or more of the following: soybean oil, extra virgin olive oil).
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