There are 210.42 calories in one serve (200 G) of Birds Eye Quinoa with Brown Rice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Birds Eye Quinoa with Brown Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
105
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
439 -
Sodium (mg)
121 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
4
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Food Details
A serve of Birds Eye Quinoa with Brown Rice is 200 G and weighs 200 grams. It contains 210.42 calories, 4.2g fat, 33.6g carbohydrates, and 7 grams of protein. Each 100g of Birds Eye Quinoa with Brown Rice has 121mg of sodium and 2 grams of sugars.
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