There are 260 calories in one serve (1.75 Cup Frozen) of Bird's Eye Protein Blends, Hawaiian Style. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bird's Eye Protein Blends, Hawaiian Style:
Nutrition Facts
Amount Per Selected Weight
-
Calories
109
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
456 -
Sodium (mg)
201 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
5
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Food Details
A serve of Bird’s Eye Protein Blends, Hawaiian Style is 1.75 Cup Frozen and weighs 239 grams. It contains 260 calories, 3.5g fat, 48g carbohydrates, and 11 grams of protein. Each 100g of Bird’s Eye Protein Blends, Hawaiian Style has 201mg of sodium and 3 grams of sugars.
Bird’s Eye Protein Blends, Hawaiian Style Ingredients
Cooked Bulgur Wheat (Water, Bulgur Wheat), Enriched Acini Di Pepe Pasta (Water, Whole Durum Wheat Flour, Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybeans, Carrots, Pineapple Tidbits, Water, Cooked Great Northern Beans (Great Northern Beans, Water), Less Than 2% Of Pineapple Concentrate, Soy Sauce (Water, Soybeans, Wheat, Salt), Corn Starch, Salt, Ginger, Sugar, Sesame Oil, Soybean Oil, Lemon Juice Concentrate, Corn Syrup Solids, Pineapple Juice Solids, Garlic, Xanthan Gum, Calcium Chloride.
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