There are 320 calories in one serve (1.67 Cups) of Birds Eye Protein Blend, Southwestern Style. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Birds Eye Protein Blend, Southwestern Style:
Nutrition Facts
Amount Per Selected Weight
-
Calories
134
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
561 -
Sodium (mg)
230 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
6
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Food Details
A serve of Birds Eye Protein Blend, Southwestern Style is 1.67 Cups and weighs 239 grams. It contains 320 calories, 5g fat, 57g carbohydrates, and 14 grams of protein. Each 100g of Birds Eye Protein Blend, Southwestern Style has 230mg of sodium and 2 grams of sugars.
Birds Eye Protein Blend, Southwestern Style Ingredients
Cooked Black Beans (Black Beans, Water), Water, Corn, Cooked Lentils (Water, Lentils), Cooked Multigrains (Water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Red Bell Peppers, Cooked Lentil Zucchini Orzo Pasta (Lentil Flour, Water, Zucchini Puree), Tomato Paste, Contains Less Than 2% Of Modified Corn Starch, Sugar, Salt, Ground Cumin, Serrano Pepper Puree, Ancho Chile, Garlic Powder, Cilantro, Lime Juice Concentrate, Apple Cider Vinegar, Onion Powder, Spice, Xanthan Gum, Carob Bean Gum.
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