There are 296.17 calories in one serve (2 Fillets) of Birds Eye Oven Bake Hoki Fish Fillet. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Birds Eye Oven Bake Hoki Fish Fillet:
Nutrition Facts
Amount Per Selected Weight
-
Calories
210
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
879 -
Sodium (mg)
250 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
12
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Food Details
A serve of Birds Eye Oven Bake Hoki Fish Fillet is 2 Fillets and weighs 141 grams. It contains 296.17 calories, 12.4g fat, 27.9g carbohydrates, and 17.1 grams of protein. Each 100g of Birds Eye Oven Bake Hoki Fish Fillet has 250mg of sodium and 4 grams of sugars.
Birds Eye Oven Bake Hoki Fish Fillet Ingredients
Butter (64%) (Milk), Rapeseed Oil, Water, Lactic Culture (Milk), Salt
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