There are 60 calories in one serve (0.5 Cup Cooked) of Birds Eye Mashed Cauliflower, Roasted Garlic. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Birds Eye Mashed Cauliflower, Roasted Garlic:
Nutrition Facts
Amount Per Selected Weight
-
Calories
48
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
201 -
Sodium (mg)
416 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
2
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Food Details
A serve of Birds Eye Mashed Cauliflower, Roasted Garlic is 0.5 Cup Cooked and weighs 125 grams. It contains 60 calories, 1.5g fat, 9g carbohydrates, and 2 grams of protein. Each 100g of Birds Eye Mashed Cauliflower, Roasted Garlic has 416mg of sodium and 3 grams of sugars.
Birds Eye Mashed Cauliflower, Roasted Garlic Ingredients
Cauliflower, Water, Heavy Cream, Less Than 2% Of Corn Starch, Modified Whey, Sea Salt, Roasted Garlic, Spice, Onion Powder.
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