There are 60 calories in one serve (1.33 Cups) of Birds Eye Lightly Sauced Broccoli with Cheese Sauce. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Birds Eye Lightly Sauced Broccoli with Cheese Sauce:
Nutrition Facts
Amount Per Selected Weight
-
Calories
53
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
222 -
Sodium (mg)
336 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
3
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Food Details
A serve of Birds Eye Lightly Sauced Broccoli with Cheese Sauce is 1.33 Cups and weighs 113 grams. It contains 60 calories, 2.5g fat, 5g carbohydrates, and 3 grams of protein. Each 100g of Birds Eye Lightly Sauced Broccoli with Cheese Sauce has 336mg of sodium and 2 grams of sugars.
Birds Eye Lightly Sauced Broccoli with Cheese Sauce Ingredients
Broccoli, Water, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), 2% Or Less Of Grated Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cream, Modified Food Starch, Salt, Nonfat Milk, Xanthan Gum, Natural Flavor, Annatto Extract (Color), Lactose, Whey, Autolyzed Yeast Extract, Buttermilk Powder, Dehydrated Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes).
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