There are 278.97 calories in one serve (1 Portion, Oven Baked) of Birds Eye Haddock Fillet. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Birds Eye Haddock Fillet:
Nutrition Facts
Amount Per Selected Weight
-
Calories
223
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
933 -
Sodium (mg)
288 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
A serve of Birds Eye Haddock Fillet is 1 Portion, Oven Baked and weighs 125 grams. It contains 278.97 calories, 12g fat, 26g carbohydrates, and 16 grams of protein. Each 100g of Birds Eye Haddock Fillet has 288mg of sodium and 1 grams of sugars.
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