There are 220 calories in one serve (1.67 Cups Frozen) of Birds Eye Garlic Chicken. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Birds Eye Garlic Chicken:
Nutrition Facts
Amount Per Selected Weight
-
Calories
125
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
523 -
Sodium (mg)
330 -
Alcohol (g)
0 -
Cholesterol (mg)
6 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
5
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Food Details
A serve of Birds Eye Garlic Chicken is 1.67 Cups Frozen and weighs 176 grams. It contains 220 calories, 7g fat, 28g carbohydrates, and 9 grams of protein. Each 100g of Birds Eye Garlic Chicken has 330mg of sodium and 4 grams of sugars.
Birds Eye Garlic Chicken Ingredients
Vegetables (Broccoli, Carrots, Corn), Pasta With Garlic Sauce (Cooked Enriched Pasta Water, Enriched Wheat Flour {Durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid} , Soybean Oil, Modified Whey, Salt, Garlic Seasoning Garlic Powder, Sugar, Spices, Yeast Extract, Salt, Whey, Enzyme Modified Milkfat, Natural Flavors {With Milk} , Enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid , Cream Flavor Maltodextrin, Lipolyzed Cream , Natural Garlic Oil Blend Medium Chain Triglycerides, Natural Flavors, Soy Lecithin ), Cooked White Meat Chicken (Chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein, Seasoning Sugar, Garlic, Romano Cheese (Part Skim Cow’S Milk, Cheese Culture, Salt, Enzymes), Dehydrated Onion , Salt, Sodium Phosphates, Natural Flavor. Coated With Corn Flour, Enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid , Salt, Corn Starch, Spices, Paprika, Maltodextrin, Caramel Color, Garlic Powder, Extractives Of Paprika).
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