There are 222.37 calories in one serve (1 Portion Oven Baked) of Birds Eye Fish Fillets, Breaded. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Birds Eye Fish Fillets, Breaded:
Nutrition Facts
Amount Per Selected Weight
-
Calories
216
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
904 -
Sodium (mg)
388 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
A serve of Birds Eye Fish Fillets, Breaded is 1 Portion Oven Baked and weighs 103 grams. It contains 222.37 calories, 7.9g fat, 25g carbohydrates, and 12 grams of protein. Each 100g of Birds Eye Fish Fillets, Breaded has 388mg of sodium and 1 grams of sugars.
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