There are 270 calories in one serve (1.33 Cups Frozen) of Birds Eye Family Size Sweet & Sour Chicken. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Birds Eye Family Size Sweet & Sour Chicken:
Nutrition Facts
Amount Per Selected Weight
-
Calories
117
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
490 -
Sodium (mg)
212 -
Alcohol (g)
0 -
Cholesterol (mg)
13 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
5
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Food Details
A serve of Birds Eye Family Size Sweet & Sour Chicken is 1.33 Cups Frozen and weighs 231 grams. It contains 270 calories, 2.5g fat, 48g carbohydrates, and 12 grams of protein. Each 100g of Birds Eye Family Size Sweet & Sour Chicken has 212mg of sodium and 10 grams of sugars.
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