There are 110 calories in one serve (0.5 Cup Edible Portion) of Birds Eye Edamame, Frozen. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Birds Eye Edamame, Frozen:
Nutrition Facts
Amount Per Selected Weight
-
Calories
129
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
540 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
A serve of Birds Eye Edamame, Frozen is 0.5 Cup Edible Portion and weighs 85 grams. It contains 110 calories, 3.5g fat, 12g carbohydrates, and 9 grams of protein. Each 100g of Birds Eye Edamame, Frozen has 0mg of sodium and 2 grams of sugars.
Birds Eye Edamame, Frozen Ingredients
Soybeans
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