There are 230.73 calories in one serve (2 Fillets) of Birds Eye Deli New Zealand Whiting, Crisp Light Batter. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Birds Eye Deli New Zealand Whiting, Crisp Light Batter:
Nutrition Facts
Amount Per Selected Weight
-
Calories
231
-
Total Fat (g)
15 -
Saturated Fat (g)
1 -
Kilojoules
967 -
Sodium (mg)
454 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
A serve of Birds Eye Deli New Zealand Whiting, Crisp Light Batter is 2 Fillets and weighs 100 grams. It contains 230.73 calories, 14.9g fat, 13.1g carbohydrates, and 11 grams of protein. Each 100g of Birds Eye Deli New Zealand Whiting, Crisp Light Batter has 454mg of sodium and 1 grams of sugars.
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