There are 150 calories in one serve of Birds Eye Crispy Lightly Breaded Green Beans, 12 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
44
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
184 -
Sodium (mg)
141 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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Food Details
One serve of Birds Eye Crispy Lightly Breaded Green Beans, 12 oz is 24.00 pieces (340 grams) and contains 150 calories, g fat, g carbohydrates, and grams of protein.
Lightly breaded green beans. No artificial flavors.Perfect side or snack. Bakes in 10 min. A delicious snack or side for dinner is just minutes away! We took our nutritious Birds Eye vegetables and lightly coated them with a golden breading that includes ancient grains. Bakes crisp out of the oven and is perfect for dipping in your favorite sauce!
Birds Eye Crispy Lightly Breaded Green Beans, 12 oz Ingredients
Green Beans, Wheat Flour, Soybean Oil, Water, Less than 2% of Salt, Quinoa, Rice Flour, Ground Flaxseed, Whole Amaranth, Modified Corn Starch, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Yeast Extract, Sugar, Yeast, Dextrose, Garlic Powder, Onion Powder, Paprika Extract (Color), Spice.
Other Info
Birds Eye Crispy Lightly Breaded Green Beans, 12 oz has about 4 servings per pack. Bakes in 10 min. Cook thoroughly. See cooking instructions. For Food Safety & Quality Follow These Instructions Carefully: Keep frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Conventional Oven: Do not prepare in microwave. 1. Preheat oven to 450 degrees F. 2. Place frozen vegetables in a single layer on baking sheet and position on middle oven rack. 3. Bake 9 to 10 minutes until golden brown. 4. Check that food is cooked thoroughly to 165 degrees F. Careful, it’s hot! Serve and enjoy! Oven temperatures vary. Adjust cooking times accordingly. Cooking in toaster oven not recommended. Caution! Product will be hot! Keep frozen – Do not thaw.
Contains: wheat.
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