There are 89 calories in 100 grams of Birds Eye, Creamed Spinach. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
89
-
Total Fat (g)
6 -
Saturated Fat (g)
3 -
Kilojoules
372 -
Sodium (mg)
452 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 89 calories, 6g fat, 6g carbohydrates, and 3 grams of protein in Birds Eye, Creamed Spinach.
Spinach, half and half (milk, cream), milk, butter (cream, salt), onions, contains 2% or less of: water, food starch-modified, salt, sugar, corn oil, natural flavor (hydrolyzed corn gluten, autolyzed yeast extract, dextrose), onion powder, spices.
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