There are 236.7 calories in one serve (1 Bag Microwaved) of Birds Eye Couscous. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Birds Eye Couscous:
Nutrition Facts
Amount Per Selected Weight
-
Calories
132
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
552 -
Sodium (mg)
267 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
4
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Food Details
A serve of Birds Eye Couscous is 1 Bag Microwaved and weighs 180 grams. It contains 236.7 calories, 6.8g fat, 35g carbohydrates, and 6.3 grams of protein. Each 100g of Birds Eye Couscous has 267mg of sodium and 4 grams of sugars.
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