There are 106 calories in 100 grams of Birds Eye Cheesy Mac With Broccoli & Carrots. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
106
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
444 -
Sodium (mg)
329 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 106 calories, 2g fat, 17g carbohydrates, and 4 grams of protein in Birds Eye Cheesy Mac With Broccoli & Carrots.
Cooked enriched macaroni product (water, enriched elbow macaroni (semolina (wheat), niacin, iron (ferrous sulfate), thiamin mononitrate, riboflavin, and folic acid)), vegetables (broccoli, carrots), cheese sauce (water, cheddar cheese (pasteurized whole milk, cheese cultures, salt, enzymes, annatto color), half concentrate (cream, skim milk, nonfat milk powder), modified food starch, nonfat milk, salt, cheese flavor base (cheddar cheese and blue cheese [(pasteurized milk, cheese cultures, salt, enzymes), whey, water, salt], salt corn oil, yeast extract, sweet cream powder(sweet cream and nonfat milk), butter (cream, natural flavoring), sugar, dry mustard and flavor, emulsifier (modified food starch, enriched wheat flour (non-brominated), mono & diglycerides, xanthan gum, guar gum), cheese flavor (maltodextrin, cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], cream, sodium caseinate, salt, sodium citrate), natural cheese flavor (maltodextrin whey solids, natural cheese flavor, salt, yeast extract), cheese powder (cheddar cheese (cultured milk, salt, enzymes), whey, dry buttermilk, salt, disodium phosphate, citric acid, natural flavor (hydrolyzed corn gluten, autolyzed yeast extract, dextrose), disodium phosphate, xanthan gum, onion powder, annatto extract (color), garlic powder).
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