There are 140 calories in one serve (8 Pieces) of Birds Eye Cauliflower Fries. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Birds Eye Cauliflower Fries:
Nutrition Facts
Amount Per Selected Weight
-
Calories
167
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
699 -
Sodium (mg)
333 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
2
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Food Details
A serve of Birds Eye Cauliflower Fries is 8 Pieces and weighs 84 grams. It contains 140 calories, 7g fat, 17g carbohydrates, and 2 grams of protein. Each 100g of Birds Eye Cauliflower Fries has 333mg of sodium and 2 grams of sugars.
Birds Eye Cauliflower Fries Ingredients
Cauliflower, Potatoes, Wheat Flour, Potato Flakes, Onion, Sunflower Oil, Corn Flour, Contains 2% Or Less Of Potato Starch, Water, Salt, Corn Starch, Citrus Fiber, Wheat Gluten, Sugar, Dried Glucose Syrup, Baking Soda, Onion Powder, Garlic Powder, Yeast, Spice.
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