There are 140 calories in one serve (8 Pieces) of Birds Eye Cauliflower Fries, Cauliflower & Potato Fries. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Birds Eye Cauliflower Fries, Cauliflower & Potato Fries:
Nutrition Facts
Amount Per Selected Weight
-
Calories
167
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
699 -
Sodium (mg)
333 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
2
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Food Details
A serve of Birds Eye Cauliflower Fries, Cauliflower & Potato Fries is 8 Pieces and weighs 84 grams. It contains 140 calories, 7g fat, 17g carbohydrates, and 2 grams of protein. Each 100g of Birds Eye Cauliflower Fries, Cauliflower & Potato Fries has 333mg of sodium and 2 grams of sugars.
Birds Eye Cauliflower Fries, Cauliflower & Potato Fries Ingredients
Cauliflower, Potatoes, Wheat Flour, Potato Flakes, Onion, Sunflower Oil, Corn Flour, 2% Or Less Of Potato Starch, Water, Salt, Corn Starch, Citrus Fiber, Wheat Gluten, Sugar, Dried Glucose Syrup, Baking Soda, Onion Powder, Garlic Powder, Yeast, Spice.
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