There are 60 calories in one serve (0.5 Cup Frozen) of Birds Eye Carrots, Veggie Spirals. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Birds Eye Carrots, Veggie Spirals:
Nutrition Facts
Amount Per Selected Weight
-
Calories
50
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
209 -
Sodium (mg)
286 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
1
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Food Details
A serve of Birds Eye Carrots, Veggie Spirals is 0.5 Cup Frozen and weighs 119 grams. It contains 60 calories, 2g fat, 10g carbohydrates, and 1 grams of protein. Each 100g of Birds Eye Carrots, Veggie Spirals has 286mg of sodium and 4 grams of sugars.
Birds Eye Carrots, Veggie Spirals Ingredients
Carrots, Water, Soy Sauce (Water, Soybeans, Wheat, Salt), Less Than 2% Of Olive Oil, Sugar, Ginger, Mushrooms, Corn Starch, Vinegar, Garlic, Natural Flavor, Salt, Onion, Leek, Butternut Squash, Carrot, White Wine, Ginger Powder, Sesame Oil, Xanthan Gum, Sesame Seeds.
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