There are 45 calories in one serve (1 Cup Frozen) of Birds Eye Broccoli, Carrots, Cauliflower & Cheese Sauce, Lightly Sauced. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Birds Eye Broccoli, Carrots, Cauliflower & Cheese Sauce, Lightly Sauced:
Nutrition Facts
Amount Per Selected Weight
-
Calories
41
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
172 -
Sodium (mg)
275 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
2
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Food Details
A serve of Birds Eye Broccoli, Carrots, Cauliflower & Cheese Sauce, Lightly Sauced is 1 Cup Frozen and weighs 109 grams. It contains 45 calories, 1g fat, 8g carbohydrates, and 2 grams of protein. Each 100g of Birds Eye Broccoli, Carrots, Cauliflower & Cheese Sauce, Lightly Sauced has 275mg of sodium and 4 grams of sugars.
Birds Eye Broccoli, Carrots, Cauliflower & Cheese Sauce, Lightly Sauced Ingredients
Broccoli, Carrots, Cauliflower, Water, Whey, Corn Starch, Salt, Gelatin, Soybean Oil, Fractionated Palm Oil, Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Dried Bakers Cheese (Skim Milk, Lactic Acid, Cheese Cultures), Xanthan Gum, Maltodextrin, Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Soy Lecithin, Sodium Alginate, Paprika Extract Color, Calcium Alginate, Sunflower Oil, Enzyme Modified Butter, Dried Butter, Guar Gum, Annatto, Turmeric.
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