Calories in Birds Eye Broccoli Bake, Cheddar

Calories in Birds Eye Broccoli Bake, Cheddar

There are 90 calories in one serve (0.5 cup (104 grams) ) of Birds Eye Broccoli Bake, Cheddar. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Birds Eye Broccoli Bake, Cheddar:


Nutrition Facts

Amount Per Selected Weight
  • Calories 87
  • Total Fat (g) 6
  • Saturated Fat (g) 3
  • Kilojoules 364
  • Sodium (mg) 14
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 6
  • Dietary Fiber (g) 0
  • Sugars (g) 1
  • Protein (g) 4




Food Search:


Food Details

On a per 100 gram basis, there are 87 calories, 4g protein, 6g fat, and 6g carbohydrates in Birds Eye Broccoli Bake, Cheddar.

Broccoli topped with a cheddar parmesan sauce and panko bread crumbs. Per 1/2 Cup: 90 calories; 3 g sat. fat (15% DV); 500 mg sodium (22% DV); 1 g total sugars. New! No artificial colors. Microwave or oven ready. www.birdseye.com. how2recycle.info. SmartLabel: Scan or call 1-888-327-9060 for more food information. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.

Birds Eye Broccoli Bake, Cheddar Ingredients

Broccoli, Water, White Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch, Natamycin [Mold Inhibitor], Parmesan Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Less Than 2% Of: Cream, Bread Crumbs (Wheat Flour, Less Than 2% Of: Palm Oil, Yeast, Salt), Modified Corn Starch, Butter, Soybean Oil, Apple Cider Vinegar, Nonfat Milk, Salt, Garlic Powder, Onion Powder, Black Pepper, Xanthan Gum, Guar Gum, Lactic Acid, Natural Flavor.

Food Notes

Cook thoroughly. For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Conventional oven do not prepare in toaster oven. Preheat oven to 375 degrees F. Remove film. Cook on baking sheet in center of oven 50 to 55 minutes. Check that food is cooked thoroughly. Careful, it’s hot! Let stand 2 minutes; enjoy! Microwave oven: Cook only one at a time. (1) Remove film. (2) Microwave on high 6-1/2 to 8-1/2 minutes. (3) Check that food is cooked thoroughly. Careful, it’s hot! Let stand 2 minutes; enjoy! Keep frozen.

Contains: milk, wheat.



Other Foods

Here's a selection of other foods you might be interested in (click to see nutrition info):



The Food Stalker Disclaimer

Thanks for choosing The Foodstalker to see calories and nutrition information for Birds Eye Broccoli Bake, Cheddar. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.