There are 70 calories in one serve (0.75 Cup) of Birds Eye Breakfast Blend. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Birds Eye Breakfast Blend:
Nutrition Facts
Amount Per Selected Weight
-
Calories
80
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
335 -
Sodium (mg)
11 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
1
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Food Details
A serve of Birds Eye Breakfast Blend is 0.75 Cup and weighs 88 grams. It contains 70 calories, 0g fat, 17g carbohydrates, and 0.5 grams of protein. Each 100g of Birds Eye Breakfast Blend has 11mg of sodium and 3 grams of sugars.
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