There are 170 calories in one serve (1 Meal) of Birds Eye Beef & Broccoli Bowl. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Birds Eye Beef & Broccoli Bowl:
Nutrition Facts
Amount Per Selected Weight
-
Calories
67
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
280 -
Sodium (mg)
357 -
Alcohol (g)
0 -
Cholesterol (mg)
12 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
5
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Food Details
A serve of Birds Eye Beef & Broccoli Bowl is 1 Meal and weighs 255 grams. It contains 170 calories, 6g fat, 17g carbohydrates, and 13 grams of protein. Each 100g of Birds Eye Beef & Broccoli Bowl has 357mg of sodium and 4 grams of sugars.
Birds Eye Beef & Broccoli Bowl Ingredients
Cauliflower, Sauce (Water, Soy Sauce Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid , Sugar, Modified Corn Starch, Garlic, Sesame Seed Oil, Contains 2% Or Less Of Rice Vinegar, Canola Oil, Cooking Wine White Wine, Natural Flavor, Salt , Salt, Onions, Beef Flavor Cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {Onion, Carrot, Celery}, Lactic Acid , Burgundy Wine, Ginger, Chili Paste Red Chili Peppers, Distilled Vinegar, Salt , Spice, Butter Cream, Salt ), Broccoli, Seasoned Cooked Beef, Water And Binder Product (Beef, Water, Less Than 2% Of Caramel Color, Dextrose, Seasoning Natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil , Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives).
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