There are 292 calories in 100 grams of Birchwood Farm British Pork Boneless Shoulder Joint. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Birchwood Farm British Pork Boneless Shoulder Joint:
Nutrition Facts
Amount Per Selected Weight
-
Calories
292
-
Total Fat (g)
12 -
Saturated Fat (g)
4 -
Kilojoules
1221 -
Sodium (mg)
52 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
Birchwood Farm British Pork Boneless Shoulder Joint has 292 calories, 12g fat, 0 carbohydrates (including 0g sugar), and 19g protein per 100 grams.
Pork
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