There are 136 calories in 100 grams of Birchwood Deli Choice Honey Roast Ham. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Birchwood Deli Choice Honey Roast Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
136
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
573 -
Sodium (mg)
1000 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
21
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Food Details
100 grams of Birchwood Deli Choice Honey Roast Ham has 136 calories, 4g fat, 3g carbohydrates (including 3g sugar), and 21 grams of protein.
British Pork, Honey 4.5%, Salt, Sugar, Stabiliser (Triphosphates), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).
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