There are 290 calories in 100 grams of Birch Benders Wafles. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Birch Benders Wafles:
Nutrition Facts
Amount Per Selected Weight
-
Calories
290
-
Total Fat (g)
13 -
Saturated Fat (g)
3 -
Kilojoules
1215 -
Sodium (mg)
218 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
18
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Food Details
Birch Benders Wafles has 290 calories, 13g fat, 27 carbohydrates (including 6g sugar), and 18g protein per 100 grams.
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