There are 130 calories in one serve (2 4-Inches Pancakes) of Birch Benders Pancake & Waffle Mix, Six Grain Cinnamon. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Birch Benders Pancake & Waffle Mix, Six Grain Cinnamon:
Nutrition Facts
Amount Per Selected Weight
-
Calories
371
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1552 -
Sodium (mg)
1143 -
Alcohol (g)
0 -
Cholesterol (mg)
57 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
11
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Food Details
A serve of Birch Benders Pancake & Waffle Mix, Six Grain Cinnamon is 2 4-Inches Pancakes and weighs 35 grams. It contains 130 calories, 1.5g fat, 24g carbohydrates, and 4 grams of protein. Each 100g of Birch Benders Pancake & Waffle Mix, Six Grain Cinnamon has 1143mg of sodium and 20 grams of sugars.
Birch Benders Pancake & Waffle Mix, Six Grain Cinnamon Ingredients
Wheat Flour (Organic Wheat Flour, Non-Gmo Wheat Flour), Organic Brown Rice Flour, Organic Whole Wheat Pastry Flour, Organic Evaporated Cane Juice, Organic Whole Oat Flour, Buttermilk, Organic Rolled Oats, Leavening (Sodium Bicarbonate, Monocalcium Phosphate, Non-Gmo Corn Starch), Salt, Organic Potato Starch, Cassava Starch, Flax Meal, Natural Flavor, Spices.
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