There are 140 calories in one serve (2 Pancakes) of Birch Benders Pancake & Waffle Mix, Pumpkin Spice Paleo. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Birch Benders Pancake & Waffle Mix, Pumpkin Spice Paleo:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
17 -
Saturated Fat (g)
4 -
Kilojoules
1674 -
Sodium (mg)
971 -
Alcohol (g)
0 -
Cholesterol (mg)
286 -
Total Carbohydrate (g)
49 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
17
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Food Details
A serve of Birch Benders Pancake & Waffle Mix, Pumpkin Spice Paleo is 2 Pancakes and weighs 35 grams. It contains 140 calories, 6g fat, 17g carbohydrates, and 6 grams of protein. Each 100g of Birch Benders Pancake & Waffle Mix, Pumpkin Spice Paleo has 971mg of sodium and 1 grams of sugars.
Birch Benders Pancake & Waffle Mix, Pumpkin Spice Paleo Ingredients
Cassava Starch, Almond Flour, Eggs, Dried Pumpkin, Organic Coconut Flour, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Salt, Spices, Monk Fruit.
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