There are 160 calories in one serve (0.33 Cup Mix) of Birch Benders Pancake & Waffle Mix, Keto. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Birch Benders Pancake & Waffle Mix, Keto:
Nutrition Facts
Amount Per Selected Weight
-
Calories
457
-
Total Fat (g)
31 -
Saturated Fat (g)
6 -
Kilojoules
1912 -
Sodium (mg)
1000 -
Alcohol (g)
0 -
Cholesterol (mg)
343 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
26
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Food Details
A serve of Birch Benders Pancake & Waffle Mix, Keto is 0.33 Cup Mix and weighs 35 grams. It contains 160 calories, 11g fat, 10g carbohydrates, and 9 grams of protein. Each 100g of Birch Benders Pancake & Waffle Mix, Keto has 1000mg of sodium and 9 grams of sugars.
Birch Benders Pancake & Waffle Mix, Keto Ingredients
Almond Flour, Eggs, Tigernut Flour, Organic Coconut Flour, Cassava Starch, Buttermilk, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Salt, Spice.
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