There are 140 calories in one serve (2.5 Pancakes) of Birch Benders Paleo Pancake & Waffle Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Birch Benders Paleo Pancake & Waffle Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
20 -
Saturated Fat (g)
6 -
Kilojoules
1674 -
Sodium (mg)
971 -
Alcohol (g)
0 -
Cholesterol (mg)
286 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
20
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Food Details
A serve of Birch Benders Paleo Pancake & Waffle Mix is 2.5 Pancakes and weighs 35 grams. It contains 140 calories, 7g fat, 16g carbohydrates, and 7 grams of protein. Each 100g of Birch Benders Paleo Pancake & Waffle Mix has 971mg of sodium and 1 grams of sugars.
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