There are 180 calories in one serve (2 Waffles) of Birch Benders Buttermilk Toaster Waffles. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Birch Benders Buttermilk Toaster Waffles:
Nutrition Facts
Amount Per Selected Weight
-
Calories
290
-
Total Fat (g)
13 -
Saturated Fat (g)
2 -
Kilojoules
1213 -
Sodium (mg)
258 -
Alcohol (g)
0 -
Cholesterol (mg)
48 -
Total Carbohydrate (g)
35 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
8
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Food Details
A serve of Birch Benders Buttermilk Toaster Waffles is 2 Waffles and weighs 62 grams. It contains 180 calories, 8g fat, 22g carbohydrates, and 5 grams of protein. Each 100g of Birch Benders Buttermilk Toaster Waffles has 258mg of sodium and 6 grams of sugars.
Birch Benders Buttermilk Toaster Waffles Ingredients
Water, Unbleached Wheat Flour, Eggs, High Oleic Sunflower Oil, Buttermilk, Oatmeal, Non-Gmo Beet Sugar, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Skim Milk Yogurt Powder (Skim Milk, Cultures), Salt.
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