There are 286 calories in 100 grams of Bimbo Bakeries Usa Inc. Twelve Grain Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1197 -
Sodium (mg)
486 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
49 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 286 calories, 6g fat, 49g carbohydrates, and 11 grams of protein in Bimbo Bakeries Usa Inc. Twelve Grain Bread.
Whole wheat flour, enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, high fructose corn syrup, sunflower seeds, wheat gluten, wheat, rye, yeast, soybean oil, ground corn, salt, oats, molasses, buckwheat, wheat bran, enrichment (calcium sulfate, vitamin e acetate, vitamin a palmitate, vitamin d3), brown rice, mono – and diglycerides, calcium propionate (preservative), triticale, datem, barley, flaxseed, millet, soy lecithin, citric acid, potassium iodate, calcium phosphate, soy flour.
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