There are 230 calories in one serve (0.33 Cup In A Shell) of Bigs Simply Salted Roasted Pumpkin Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bigs Simply Salted Roasted Pumpkin Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
767
-
Total Fat (g)
57 -
Saturated Fat (g)
12 -
Kilojoules
3209 -
Sodium (mg)
2633 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
40
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Food Details
A serve of Bigs Simply Salted Roasted Pumpkin Seeds is 0.33 Cup In A Shell and weighs 30 grams. It contains 230 calories, 17g fat, 6g carbohydrates, and 12 grams of protein. Each 100g of Bigs Simply Salted Roasted Pumpkin Seeds has 2633mg of sodium and 0 grams of sugars.
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