There are 230 calories in one serve (0.33 Cup In Shell) of Bigs Pumpkin Seeds, Simply Salted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bigs Pumpkin Seeds, Simply Salted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
622
-
Total Fat (g)
46 -
Saturated Fat (g)
9 -
Kilojoules
2602 -
Sodium (mg)
2135 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
32
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Food Details
A serve of Bigs Pumpkin Seeds, Simply Salted is 0.33 Cup In Shell and weighs 37 grams. It contains 230 calories, 17g fat, 6g carbohydrates, and 12 grams of protein. Each 100g of Bigs Pumpkin Seeds, Simply Salted has 2135mg of sodium and 0 grams of sugars.
Bigs Pumpkin Seeds, Simply Salted Ingredients
Pumpkin Seeds, Salt.
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