There are 471 calories in 100 grams of Big Y, Pumpkin Seeds Snacks. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
471
-
Total Fat (g)
38 -
Saturated Fat (g)
9 -
Kilojoules
1971 -
Sodium (mg)
59 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
24
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Food Details
On a per 100g basis, there are 471 calories, 38g fat, 6g carbohydrates, and 24 grams of protein in Big Y, Pumpkin Seeds Snacks.
Pumpkin seeds, wheat flour enriched (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid),malted barley flour, color added (dextrin).
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