There are 130 calories in one serve (1 Muffin) of Big Y Plain English Muffins. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Big Y Plain English Muffins:
Nutrition Facts
Amount Per Selected Weight
-
Calories
228
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
954 -
Sodium (mg)
456 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
A serve of Big Y Plain English Muffins is 1 Muffin and weighs 57 grams. It contains 130 calories, 1.5g fat, 25g carbohydrates, and 5 grams of protein. Each 100g of Big Y Plain English Muffins has 456mg of sodium and 2 grams of sugars.
Big Y Plain English Muffins Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast Contains Less Than 2% Of Each Of The Following Degerminated Yellow Corn Meal, Sugar, Salt, Enriched Degerminated Yellow Corn Flour (Degerminated Yellow Corn Flour, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, White Distilled Vinegar, Potassium Sorbate (A Preservative), Calcium Propionate (A Preservative), Datem.
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