There are 220 calories in one serve (3 Oz) of Big Y Mesclun Goat Cheese Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Big Y Mesclun Goat Cheese Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
239
-
Total Fat (g)
16 -
Saturated Fat (g)
4 -
Kilojoules
1000 -
Sodium (mg)
207 -
Alcohol (g)
0 -
Cholesterol (mg)
11 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
5
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Food Details
A serve of Big Y Mesclun Goat Cheese Salad is 3 Oz and weighs 92 grams. It contains 220 calories, 15g fat, 18g carbohydrates, and 5 grams of protein. Each 100g of Big Y Mesclun Goat Cheese Salad has 207mg of sodium and 15 grams of sugars.
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