There are 130 calories in one serve (1 Portion) of Big Y Haddock Fish Fillet. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Big Y Haddock Fish Fillet:
Nutrition Facts
Amount Per Selected Weight
-
Calories
232
-
Total Fat (g)
9 -
Saturated Fat (g)
2 -
Kilojoules
971 -
Sodium (mg)
482 -
Alcohol (g)
0 -
Cholesterol (mg)
27 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
A serve of Big Y Haddock Fish Fillet is 1 Portion and weighs 56 grams. It contains 130 calories, 5g fat, 13g carbohydrates, and 6 grams of protein. Each 100g of Big Y Haddock Fish Fillet has 482mg of sodium and 2 grams of sugars.
Big Y Haddock Fish Fillet Ingredients
Haddock, Wheat Flour, Corn Flour, Water, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Yellow Corn, Flour, Yeast, Dextrose, Soybean Oil, Sunflower Oil, Citric Acid, Extractives Of Paprika.
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