There are 140 calories in one serve (1 Muffin) of Big Y English Muffin, Plain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Big Y English Muffin, Plain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
246
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1029 -
Sodium (mg)
456 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
49 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
A serve of Big Y English Muffin, Plain is 1 Muffin and weighs 57 grams. It contains 140 calories, 1g fat, 28g carbohydrates, and 5 grams of protein. Each 100g of Big Y English Muffin, Plain has 456mg of sodium and 2 grams of sugars.
Big Y English Muffin, Plain Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of Each Of The Following Degerminated Yellow Corn Meal, Sugar, Salt, Enriched Degerminated Yellow Corn Flour (Degerminated Yellow Corn Flour, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, White Distilled Vinegar, Potassium Sorbate (A Preservative), Calcium Propionate (A Preservative), Datem.
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